So, are naps good for your brain? A recent study published in Sleep Health, says yes, and found a link between habitual daytime napping and increased brain volume. The study, which was conducted using data from the UK Biobank, a large-scale population study, found that people who were genetically predisposedContinue Reading
How Do You Keep a Sharp Brain at Any Age? He credits it to three daily rituals. Dr. Howard Tucker is a neurologist from Cleveland, Ohio who was named the “Oldest Practicing Doctor” by Guinness World Records. He is 101 years old and still going strong! Here are three thingsContinue Reading
If you’ve been working out more, you may have noticed that you need to up your protein intake. But if you’re not careful, you could end up with a side effect that’s less than desirable. The most common reason you are bloated is because you are eating more protein. ProteinContinue Reading
A study of more than 700,000 U.S. military veterans found that people who adopted healthy habits, such as regular exercise, not smoking, and eating a healthy diet, lived an average of 4.5 to 3.5 years longer than those who did not. The study, which was published in the journal JAMAContinue Reading
New study finds that low dose aspirin increases brain bleeding risk in older adults A new study published in JAMA Network OpenTrusted Source has found that low dose aspirin increases the risk of brain bleeding in older adults. The study also found that low dose aspirin did not significantly lowerContinue Reading
There are multiple cruise lines facing Norovirus Outbreaks in 2023 In 2023, there have been 13 reported norovirus outbreaks across various cruise lines, causing concern among travelers. The latest incident affected a Viking Cruises ship that journeyed from Iceland to New York City. Approximately 13% of passengers and several crewContinue Reading
