Crack the Acne Code With Our Guide to Treating the Top 3 Types

Stress, diet, and hormonal fluctuations contribute to its rise. Explore our comprehensive guide to combat pesky pimples and achieve a radiant complexion.

Acne is a prevalent skin condition in the U.S. Over 95 percent of Americans experience it during their lifetime. While it affects various age groups, increasing awareness has led to extensive research and a wide array of treatment options, offering hope for clearer skin.

Cystic Acne

Cystic Acne is deep, painful bumps below the surface. Often found along the jawline and chin in women with oily skin, these blemishes result from trapped oil, dirt, and dead skin within pores. Hormonal fluctuations during the monthly cycle can exacerbate sebum production. Prompt treatment is crucial, as cystic acne can lead to redness, pain, and post-inflammatory hyperpigmentation (dark spots) or scars after healing. Dr. Marchbein emphasizes the importance of swift intervention.

How To Treat:

Embrace consistency by cleansing with a glycolic acid-based cleanser twice daily and incorporating AcneFree Adapalene Gel ($10; amazon.com) with gentler retinoid properties in your nightly routine. Adapalene aids in reducing dead-skin buildup to prevent breakouts. However, Dr. Marchbein advises that for more stubborn acne, traditional topicals might prove less effective, suggesting a prescription alternative if needed.

Seek a Derm’s help for a rapid solution. If you sense a cystic lesion emerging and need fast results (for that important meeting tomorrow!), consult your dermatologist. A mild steroid shot can quickly reduce its size, providing immediate relief.

Blackheads/Whiteheads

Dr. Rachel Nazarian, a New York City dermatologist, explains that these skin issues start with “sebum plugs” in pores or hair follicles. Blackheads occur when sebum, bacteria, and dead skin cells block the pore opening, while whiteheads form when a closed pore traps impurities under the skin. Blackheads appear darker due to oxidation upon contact with air, while whiteheads remain enclosed. Both are commonly found in the T-zone, which houses the most sebaceous glands.

How To Treat:

Combat Breakouts Effectively: Embrace Salicylic Acid’s Pore-Penetrating Power. Naturopathica’s Colloidal Silver & Salicylic Acid Acne Clearing Cleanser ($38; naturopathica.com) combines antimicrobial silver with salicylic acid to keep breakouts in check.

Seek Professional Assistance: If clogged pores become a recurring issue, booking a facial with a licensed esthetician like Christine Chin, founder of a New York City spa, is a wise choice. Professional extractions can help maintain a clear complexion.

Combat Whiteheads with Acne Patches: The Solution to Quicker Healing. Opt for hydrocolloid-based stickers like Alba Botanica Acnedote Pimple Patches ($8; target.com) when a whitehead emerges. These patches transform into fluid-absorbing gels that draw out impurities, reduce inflammation, and create a protective barrier against bacteria, all while concealing the blemish as it heals.

Body Blemishes

Even those with clear complexions may battle with blemishes on their body. While most experience a combination of facial and body breakouts, Dr. Marchbein points out that some suffer solely from neck-down acne. The usual culprits remain consistent – dirt, oil, and dead skin – but sweat plays a significant role as well. Women often notice breakouts in areas where sweat is trapped, particularly under sports bras.

How To Treat:

Combat breakouts by oppting for a Benzoyl Peroxide Cleanser like CeraVe Acne Foaming Cream Cleanser ($15; available at mass retailers) to eliminate blemish-causing bacteria.

If you don’t have access to a shower, use a wipe before changing clothes.

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